Vegetable muffins Snack by Monica Uppal Popli - May 3, 2020 Vegetable muffins Print Recipe Servings Prep Time 6 people 7 minutes Cook Time 25 minutes Servings Prep Time 6 people 7 minutes Cook Time 25 minutes Vegetable muffins Print Recipe Servings Prep Time 6 people 7 minutes Cook Time 25 minutes Servings Prep Time 6 people 7 minutes Cook Time 25 minutes Ingredients 1 cup egg whites 1/2 cup chopped bell peppers of assorted colors 1/2 cup tomatoes, diced 1/2 cup onion, chopped 1/2 cup spinach, chopped 3/4 tsp salt 1/4 tsp ground black pepper Servings: people Instructions Preheat oven to 350°F. Spray a non-stick muffin tin with nonstick cooking spray. Mix chopped vegetables. Divide equally into each muffin cup Next whisk the egg whites into a bowl. Stir in the salt and pepper. Then pour over the vegetable mixture in the muffin tin, leaving 1/4″ from the top. Cook for 25 minutes. When cooked check by inserting a toothpick to see if it comes out clean Run a knife around the edges to pop the muffins out. Powered byWP Ultimate Recipe